Blogs

What Does Healthy Ageing Look Like? 10 Essential Tips to Thrive In the next part of our ageing series, we discuss what healthy ageing actually looks like and tips to help you get there. Jump there now: What is Healthy Ageing? Why is Healthy Ageing Important? What Does Healthy Ageing Look Like? What are the Indicators of Healthy Ageing? Healthy Ageing vs. Active Ageing 10 Tips for Healt …

Boost Kidney Health with LPC Omega-3 DHA/EPA Supplements! Kidney health is a growing concern around the world and issues are more common than you may think. For example, Acute Kidney Injury (AKI) is a major global health issue, affecting around 13.3 million people yearly. Depending on the country’s economic status and the severity of AKI, death rates range from 20 per cent to 50 per cent. In …

The Absorption Company: Ian Somerhalder’s Supplements You may have heard of the Ian Somerhalder supplement company making rounds on social media.  It’s great to see people getting more invested in their health and from our deep-dive into the Ian Somerhalder Absorption Company, we’re pleasantly surprised to see the company has the makings of a reputable company.  This ar …

Why Magnesium is Better than Melatonin for Sleep When sleep troubles strike, many of us turn to remedies like chamomile tea or over-the-counter sleep aids. But what if the solution lies in two natural options you’ve overlooked: magnesium and melatonin?  Both play a role in helping you get a restful sleep, but their mechanisms differ.  In this blog, we look at melatonin or magnesium …

Longevity News 2025: Latest Longevity Research In our January 2025 longevity newsletter, we give you a rundown of anti-ageing human trials, any longevity studies on extending lifespan of humans as well as give you something to think about for natural ageing. Adults With ADHD May Live Shorter Lives A new study led by UCL reveals adults diagnosed with ADHD may have reduced life expectancy. M …