LPC DHA vs EPA: Benefits, Brain Health, Supplements and Sources
18th Dec 2024
LPC DHA vs EPA: The Best Choice for Brain Health and Supplements
Omega-3s are incredibly important for our health; from building brain cells, keeping your heart healthy, reducing inflammation and lowering blood pressure to giving you energy, there are a plethora of reasons why we need to get omega-3 into our diets, which is why many turn to omega-3 supplements.
Did you know that standard omega
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