Blogs

What Supplements Does Peter Attia Take for His Health?

What Supplements Does Peter Attia Take for His Health?

20th May 2025

Dr. Peter Attia's Supplement Stack: The Science-Backed Longevity Formula Dr. Peter Attia is one of the world's leading experts on longevity and improving your health. As a Stanford- and Johns Hopkins-trained physician, bestselling author of Outlive and host of The Drive podcast, he has spent decades researching how to extend both lifespan and healthspan (the number of years we live …
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Unlock Longevity: Matt Kaeberlein’s Top Supplements (Backed by Science)

Unlock Longevity: Matt Kaeberlein’s Top Supplements (Backed by Science)

13th May 2025

Dr. Matt Kaeberlein’s Supplement Stack: A Science-Backed Approach to Healthy Ageing Products mentioned in this blog: LPC Neuro Magnesium Glycinate Ca-AKG NMN Dr. Matt Kaeberlein, a leading ageing researcher and professor at the University of Washington, takes a cautious, evidence-based approach to supplements.  Unlike some longevity experts who experiment with a long list of compounds …
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How to Stack Protocol X with Other Longevity Supplements

How to Stack Protocol X with Other Longevity Supplements

13th May 2025

Best Longevity Supplement Stack: Stacking Protocol with other Longevity Supplements Want to boost your longevity game? Protocol X is a powerful new supplement designed to support healthy ageing but pairing it with the right stack can take your results to the next level. Where does Protocol X fit in your supplement stack? When building your longevity supplement stack, remember that not al …
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AG1 or Protocol X: Which Longevity Supplement Should You Choose?

AG1 or Protocol X: Which Longevity Supplement Should You Choose?

2nd May 2025

AG1 vs. Protocol X: Which Supplement Is Actually Worth It? We all want to live for as long as possible, but other than eating well, exercising, getting enough sleep and reducing our stress, what else can we do to extend our lifespans? Naturally, many of us turn to supplements, of which there are many. AG1 (by Athletic Greens) is a daily greens powder packed with vitamins, probiotics and superfoods …
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Latest Longevity Research & Anti-Aging News | Science-Backed April Longevity News

Latest Longevity Research & Anti-Aging News | Science-Backed April Longevity News

1st May 2025

Breakthrough Longevity News: Science Reveals How to Extend Your Healthspan & Lifespan In our April longevity newsletter, we cover the latest longevity news, covering both animal and human longevity news and diet and longevity news, while linking to the associated longevity article if you want to read further. The latest research on longevity and how to increase healthspan is constantly evolvin …
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