Blogs

Ageing 103: The Key Concerns of Ageing Growing older is a natural part of life, but it comes with unique challenges and changes. While it’s impossible to avoid all the effects of ageing, understanding the key concerns can help individuals, families and communities better support the older population. This guide breaks down ageing-related concerns in simple terms and offers practical insights …

Ageing 102: The Signs of Ageing When we think of ageing, we generally think of grey hair and wrinkles, but what are some other symptoms of old age? To learn more about what happens inside your body that causes you to age, you can read about it in Ageing 101: The Hallmarks of Ageing. Jump there now: What Are the First Signs of Ageing? Symptoms of Ageing in the Body Skin Ageing Signs Signs Y …

The Science of Protein: Its Role in Longevity, Cancer, Ageing and Building Muscle Protein. It’s often considered the building block of muscle, but its importance extends far beyond fitness. Protein is vital for metabolic health, insulin sensitivity and the prevention of diseases such as type 2 diabetes and sarcopenia (age-related muscle loss). The thing is, many questions surround protein inta …

What’s New in Longevity for November 2024? In our November longevity newsletter, we go over new anti-ageing news, longevity research and new insights into how to increase healthspan. Like previous editions, we’ve linked the longevity studies so you can dive deeper into learning about the science of longevity. You can also head to the bottom of the post to find previous months’ latest longev …

Introducing Xandro LPC Neuro: Advanced Support for Brain Health and Aging As we age, many of us worry about cognitive decline — the gradual decrease in memory, focus and overall brain function. Xandro LPC Neuro, powered by a unique ingredient called LYSOVETA™, is a new supplement designed to address this concern by providing essential nutrients that directly support brain health and longevity …