Blogs

Mfs2da’s Role in Brain HealthYou may have heard about Mfs2da in the longevity circles, so, before you get started, to provide a bit of context around Mfs2da, have a read of our article about LPC-EPA/DHA!If you already know about LPC-EPA/DHA, you might know that the mfs2da protein helps transport LPC-DHA/EPA into the brain. Simple, right? Yes, but it’s a bit more complex than that, especially …

Are Omega-3 Supplements Really Useless for Brain Health?Omega-3 fatty acids, specifically EPA and DHA, have long been touted as essential for brain health. They’re found naturally in fatty fish and are usually supplemented via fish oil. From early on, though, research has suggested that typical omega-3 supplements like fish oil may not be doing much for brain health, despite our brain needing omeg …

LPC-EPA/DHA: What It Is and How It Works for Brain Health Many of us are aware of the brain benefits of omega-3 fatty acids. We’re told to consume plenty of fatty fish like salmon and tuna due to omega-3s helping with learning and memory, reducing symptoms of depression and anxiety, slow cognitive decline in Alzheimer’s and Parkinson’s disease as well as improving blood flow to the bra …

How to Combat Menopause Brain Fog: Tips and Treatments While we all go through periods of forgetfulness, such as walking into a room and then forgetting why we walked in there, can you imagine that as a more regular occurrence? For many women, this is reality. Menopause and brain fog are topics often spoken about as women get older, with up to two-thirds of women experiencing this menopausa …