Blogs

What are the Options for Cold Therapy? Cold exposure therapy has moved from being an unusual practice to a mainstream health trend, with many people using it to boost recovery, reduce inflammation, improve mood and even speed up metabolism.  While ice baths are the most well-known method, there are plenty of other ways to experience the benefits of cold therapy, some more intense, others more …

Xandro Essential+ Methylated Multivitamin: A Smarter Way to Fuel Your Health Xandro Essential+ Methylated Multivitamin is a premium, science-backed daily supplement designed to give your body the nutrients it needs in the most absorbable and effective forms. Unlike generic multivitamins, Essential+ uses activated (methylated) vitamins and high-quality minerals that your body can recognis …

Understanding Joint Pain: Causes, Symptoms and Supplements for Relief We just published a blog post on supplements for joint and muscle pain, but we thought we’d delve a bit deeper into joint issues.  Joint pain is a common issue that affects people of all ages, though it becomes more frequent as we get older. It can range from a mild ache to severe discomfort, making everyday movements …

How Nootropics Like Protocol X Improve Productivity We've all been there: staring at a blank screen, willing ourselves to start working, only to succumb to distractions, fatigue, or sheer lack of motivation.  Whether you're battling demotivated mornings, afternoon slumps, or chronic procrastination, the right nootropics for productivity could be the missing key to unlocking sustained producti …

LYTOVETA LPC Supplement FAQs Part 2  You've probably heard that omega-3s are good for your brain, but here's the catch: most supplements don't actually get there. That’s why LPC-DHA is such a big deal. Think of it like a ‘backstage pass’ for omega-3s. It lets them slip past your brain’s natural security system (the blood-brain barrier) and go exactly where th …