Blogs

Everything to know about magnesium glycinate’s benefits

Everything to know about magnesium glycinate’s benefits

18th Oct 2023

FAQs about Magnesium Glycinate Part 2 There were too many questions to answer in our previous post (check that out here), so we’ve compiled part two of the commonly asked questions about magnesium glycinate. Need a refresher on what magnesium glycinate is? Magnesium glycinate is a highly absorbable form of magnesium. It combines the essential mineral, magnesium, with the amino acid, glycine, …
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Serum Spermidine & Stroke Risk: Studies, Findings and Implications

Serum Spermidine & Stroke Risk: Studies, Findings and Implications

17th Oct 2023

Serum Spermidine in Relation to Risk of Stroke By maintaining a balanced diet, you can maintain your high levels of spermidine, but dietary spermidine supplementation is also available. Most studies on spermidine as a supplement focus on dietary spermidine, which has found a correlation with protection from cardiovascular disease, a delay in the progression of heart failure and reduced blood pres …
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Frequently asked questions about Spermidine Supplements

Frequently asked questions about Spermidine Supplements

17th Oct 2023

Frequently asked questions about Spermidine Supplements What are the highest natural sources of Spermidine? The foods that contain the highest levels of spermidine and spermine are cereals, legumes and soy products, like natto, shiitake mushrooms, amaranth grain, broccoli, cauliflower, cheddar, parmesan and durian, with wheat germ and soybeans at the top. Can Spermidine help with gr …
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How to Choose The Right Supplements: Making Informed Decisions

How to Choose The Right Supplements: Making Informed Decisions

17th Oct 2023

How to Choose Supplements With so many different supplement medicine available in the market, it can be overwhelming to choose the right ones. After consulting your healthcare professional for their expert opinions, here are some important factors to consider that can help you make informed decisions: Researching Brands and Manufacturers Before making a decision, it's worth …
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Unveiling the Benefits: Why Consider Taking Supplements

Unveiling the Benefits: Why Consider Taking Supplements

17th Oct 2023

The Benefits of Dietary Supplements Filling Nutritional Gaps Sometimes, it can be difficult to get all the nutrients you need just from your diet. That's where supplements come in handy — they can fill those nutritional gaps and make sure you meet your daily requirements. For instance, if you follow a vegan or vegetarian diet, you might want to consider taking vitamin B12 suppleme …
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