Spermidine and Alcohol: How They Interact and Impact Your Health
16th Feb 2025
Is Spermidine Safe? Effects on Liver, Testosterone & Alcohol Use
Alcohol consumption, especially in excess, is known to have incredibly negative effects on the liver and brain.
There has been recent research into alcohol and supplements interactions, which, here at Xandro, we’ve been diving into, too, with our alcohol interactions blogs.
Research is shedding light on spermidine, wh
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Where to Buy Spermidine Supplements in Singapore: Stores and Brands
6th Sep 2024
Where to buy Spermidine Singapore?
This strange-sounding supplement has a lot going for it, with spermidine benefits including helping with weight loss, helping against memory loss and prolonging the hair growth phase.
We have also written many articles about the benefits of spermidine and have gone into depth about the scientific studies behind these benefits and spermidine foods if you want to g
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Why You Should Be Taking Spermidine
4th May 2024
Is Spermidine Good For My Body?
Spermidine is a weird-sounding name, right? It’s actually not that strange and this compound has many benefits for our health.
This article covers:
What is Spermidine?
What Does Spermidine Do?
What Foods Contain Spermidine?
All About Spermidine Supplements
FAQs about Spermidine
Click the links above to jump there now!
What is Spermidine?
Spermidine is a nat
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Spermidine for Weight Loss: Unlocking Natural Metabolism Support
18th Oct 2023
Spermidine and Weight Loss
If you’re interested in biohacking and taking supplements, you may have heard of spermidine.
This natural polyamine (a compound with more than two amine groups) is easily absorbed and the body is able to be used where needed. It was first discovered in sperm, but there is also a range of spermidine foods, such as aged cheeses, shiitake mushrooms, fermented products
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Serum Spermidine & Stroke Risk: Studies, Findings and Implications
17th Oct 2023
Serum Spermidine in Relation to Risk of Stroke
By maintaining a balanced diet, you can maintain your high levels of spermidine, but dietary spermidine supplementation is also available.
Most studies on spermidine as a supplement focus on dietary spermidine, which has found a correlation with protection from cardiovascular disease, a delay in the progression of heart failure and reduced blood pres
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