Blogs

White vs Brown Fat Cells Fat. It’s spoken about in various contents, such as weight and nutrition, but what exactly is it? Fats, also known as fatty acids or lipids, are molecules in our body made up of three parts called triglycerides. While our bodies can produce most fats, some essential fats must be consumed through food, including omega-3 (found in fish and flaxseed) and omega-6 (found …

What is New in Longevity News July 2024? The latest longevity news for July is here, with new studies about how to slow aging and even reverse aging released. While there might not yet be a cure for aging, there are various developments in old age dying regression as well as longevity risk news to keep up to date on. Blocking Inflammation for Longevity Clinical trials have found that blocking an i …

All About Zinc Picolinate: Common FAQs Zinc vitamin is an essential trace element, meaning while we need it for many biological processes, we only need a small amount of it. Our bodies, however, cannot produce zinc on their own, so we need to consume it. Zinc is needed for the proper function of nearly all processes in our bodies, such as the immune system, to produce anti-inflammatory mediators a …

All About Mitochondrial Health: Nutrients, Supplements and Aging Mitochondria. The ‘powerhouse of the cell.’ They’re something we learn about in science at school, but unless you continue to study biology in university, they’re something we forget all about. This article will cover these important aspects of life and how crucial they are to human aging, plus, how to improve …

Discover Nutrigenomics: Personalised Nutrition To Transform Your Health For those interested in living longer and healthier lives, nutrigenomics offers exciting insights into personalised nutrition, helping us understand how to tailor our diets to our unique genetic profiles. But let’s take it back a step. What are nutrigenomics? Jump there now: What is the Concept of Nutrigenomics? What ar …