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A Migraine Cure? Magnesium Glycinate and Migraines What Are Migraines? Migraines affect about 6 per cent of men and 18 per cent of women worldwide. A migraine is a severe headache with throbbing pain, often on one side of the head, and can last for hours to days. It's accompanied by nausea, vomiting and sensitivity to light and sound. Some people experience a warning aura before the heada …

Shoo Away Anxiety: The Benefits of Magnesium Glycinate Magnesium is one of the most common minerals in the body and is used in hundreds of enzymatic reactions, but many adults don’t get enough from their diet alone. As little as 48 percent of American adults get the recommended amount each day, with figures similar around the world. In this article, we explore the link between anxiety an …

In the world of health and wellness, staying informed about the quality and safety of the supplements you consume is crucial. One essential aspect that ensures the reliability of a product is third-party lab testing. But what exactly does third-party lab testing mean for you? In this comprehensive guide, we'll break it down, so whether you're a newcomer to the wellness scene or a seasoned pro, …

List of Spermidine research papers This page includes a comprehensive list of research papers, clinical trials and more that detail the benefits of spermidine supplements discovered to date. For easier reading and understanding, findings have been summarized in greater detail for you. No. Product Date Focus Study Title Link …