Blogs

Singapore’s Let’s BEAT Diabetes Program Health Hub’s Let’s BEAT Diabetes program helps Singaporeans manage the condition. The purpose of Let’s BEAT Diabetes Singapoore is to Be aware, Eat right, Adopt an active lifestyle and to Take control; it’s a reminder that early detection can make a difference. In its early stages, diabetes is not felt by individuals, but through a healt …

Everything You Need to Know About Joint And Bone Supplements We’ve written guides on weight management supplements, sports nutrition and performance supplements, nootropics and longevity supplements, but now it’s time to talk about joint and bone supplements. Sometimes, while a supplement might not be a fix for you and the conditions you have or are trying to prevent, it might be worth a …

Manual for Starting Your Supplement Journey If you’ve never taken supplements before or are finding it difficult to begin, this guide will help you with some questions you might be having. By now, we’re sure you know the importance of nutritional supplements and the reasons to take supplements. However, while there is a vast array of benefits to taking dietary supplements, if you don’t know …

A How-To-Use Guide of Xandro Lab SupplementsThere are numerous benefits of dietary supplements, whether it’s to fill in the gap of vitamins and nutrients that are missing from your diet, to fix a deficiency or whether it’s because you’ve begun biohacking, fixing or improving specific aspects of your body or health.Whichever the reason, it’s important to know how to take supplements, so that’s why …

Niacin vs NMN: Which is Better for Longevity? Niacin and NMN are precursors to nicotinamide adenine dinucleotide (NAD+), which is a coenzyme used in various metabolic processes in our body, such as energy metabolism and DNA repair. As our NAD+ levels decline as we age, it’s been suggested to supplement with NAD+ precursors to promote longevity and healthy aging. But which is better? …