Top Foods High in Polyphenols & Their Brain-Boosting Benefits
30th Nov 2024
Polyphenols and Slowing Brain Ageing Through Better Metabolic Health
Ageing is an inevitable part of life and, unfortunately, our brains aren't spared from its effects. As we grow older, our brains shrink, particularly in critical regions like the hippocampus, which plays a key role in memory and learning. While cognitive decline may seem like a far-off concern, it’s important to realise that
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Buy Zinc Picolinate Supplements in Singapore | Top Brands
30th Nov 2024
Where to Buy Zinc Picolinate Singapore?
If you’ve been after a zinc vitamin, you may have heard about zinc picolinate bioavailability benefits. This means it’s more absorbable than other forms of zinc supplements, so you won’t need a high dosage supplement as you also get zinc from zinc foods, such as red meat, fish and poultry.
If you’ve been looking for a zinc picolinate supplement in Sin
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Benefits of Limiting Sugar: What Happens to Your Body & How to Cut Down
22nd Nov 2024
How Reducing Sugar Can Reduce Your Risk of Disease
Added sugar is everywhere — in drinks, snacks and even foods we wouldn’t expect, like some breads or pasta sauce. While sugar can make foods taste better, consuming too much is bad news for our health.
Studies show that in the U.S., the daily intake of added sugars for adults between 19 and 50 was 72.3 grams of added sugar daily, far exceed
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Xandro LPC Neuro: LYSOVETA™ Omega-3 Supplement for Cognitive Health
20th Nov 2024
LYSOVETA™ as a Cognition EnhancerAging is inevitable, but what if there were systems in the body designed to help prevent cognitive decline? The human brain has a natural mechanism to repair its cells and maintain healthy function as we age, thanks to a special compound called LPC-omega-3.Understanding the ProblemAs we age, normal brain metabolism produces reactive oxygen species — unstable molecu
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Fertility & Menopause: Signs You Need Hormone Therapy
19th Nov 2024
Understanding Fertility and Hormone Therapy During Menopause
Menopause and fertility hormones; what exactly happens to a woman’s reproductive system during menopause?
Menopause is a natural process that happens when a woman’s ovaries stop releasing eggs and her body’s oestrogen and progesterone levels drop. As the number and quality of eggs in the ovaries decrease, fertility declines, but i
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