Blogs

Spermidine and Alcohol: How They Interact and Impact Your Health

Spermidine and Alcohol: How They Interact and Impact Your Health

16th Feb 2025

Is Spermidine Safe? Effects on Liver, Testosterone & Alcohol Use Alcohol consumption, especially in excess, is known to have incredibly negative effects on the liver and brain.  There has been recent research into alcohol and supplements interactions, which, here at Xandro, we’ve been diving into, too, with our alcohol interactions blogs. Research is shedding light on spermidine, wh …
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The TOP 15 Anti-Ageing Supplements Worth Buying

The TOP 15 Anti-Ageing Supplements Worth Buying

9th Feb 2025

The BEST 15 Anti-Ageing Supplements to Increase Your Healthspan Supplements for ageing. Wouldn’t it be great to take some anti-ageing tablets and then be able to spend time with your children, grandchildren and friends for longer, to be able to travel the world and actually be able to engage in fun activities like you did when you were younger, or simply to be able to have the mental capacit …
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10 Top Tips for Healthy Ageing – Stay Active & Age Gracefully

10 Top Tips for Healthy Ageing – Stay Active & Age Gracefully

9th Feb 2025

What Does Healthy Ageing Look Like? 10 Essential Tips to Thrive In the next part of our ageing series, we discuss what healthy ageing actually looks like and tips to help you get there. Jump there now: What is Healthy Ageing? Why is Healthy Ageing Important? What Does Healthy Ageing Look Like? What are the Indicators of Healthy Ageing? Healthy Ageing vs. Active Ageing 10 Tips for Healt …
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Does Omega-3 Improve Kidney Function? | LPC Omega-3 Supplements

Does Omega-3 Improve Kidney Function? | LPC Omega-3 Supplements

8th Feb 2025

Boost Kidney Health with LPC Omega-3 DHA/EPA Supplements! Kidney health is a growing concern around the world and issues are more common than you may think. For example, Acute Kidney Injury (AKI) is a major global health issue, affecting around 13.3 million people yearly. Depending on the country’s economic status and the severity of AKI, death rates range from 20 per cent to 50 per cent. In …
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Are Ian Somerhalder’s The Absorption Company Supplements Worth It?

Are Ian Somerhalder’s The Absorption Company Supplements Worth It?

8th Feb 2025

The Absorption Company: Ian Somerhalder’s Supplements You may have heard of the Ian Somerhalder supplement company making rounds on social media.  It’s great to see people getting more invested in their health and from our deep-dive into the Ian Somerhalder Absorption Company, we’re pleasantly surprised to see the company has the makings of a reputable company.  This ar …
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