Blogs

Comparison of Longevity Blend Supplements: Ingredients & Reviews With so many longevity blends on the market, it’s hard to know which ones actually work and which are just hype.  For that reason, we’ve analysed a range of longevity blends and compared them to help you in your decision for which one is best for you.  We’ll break down our longevity prod …

Magnesium Glycinate vs. Magnesium Lactate: Which One Should You Take? Magnesium is a mineral that plays an incredibly important role in over 300 reactions in the body. From managing stress and improving sleep to supporting muscle function and energy production, magnesium is needed for your overall health.  If you’ve ever gone to buy a magnesium supplement, you would know that there are …

Magnesium Glycinate vs Magnesium Chloride: Which Form of Magnesium is Best for You? Magnesium is an important mineral involved in over 300 essential metabolic reactions in our bodies, including energy production, blood pressure regulation, nerve signal transmission and muscle contraction.  Sadly, despite its importance, up 50 per cent to two-thirds of people in the Western world don’t m …

Hydration & Electrolytes: How to Avoid Fatigue & Support Cellular Health Staying hydrated and maintaining healthy electrolyte levels are two of the most important things you can do for your energy levels and overall health.  In saying this, how exactly do hydration and electrolytes work together to keep you feeling your best?  Jump there now: Why Hydration Matters What Are Elect …

Magnesium Glycinate vs L-Threonate: Which One Is Right for You? Magnesium is a vital mineral that plays a role in over 300 biochemical reactions in the body, from energy production to muscle function and brain health.  But with so many forms of magnesium supplements available, how do you choose the right one?  Two popular options — magnesium glycinate and magnesium L-threonate &mda …