Blogs

Andrew Huberman's Supplement Stack You may have heard of Andrew Huberman, the American neuroscientist known for his opinions about supplements and for his guest appearances on the shows of people like Joe Rogan, Jordan Peterson and Rich Roll. This post will go over the Huberman supplement stack to give you an idea of the types of supplements Andrew Huberman takes for his health. You may wan …

Discover the Top Health Benefits of Zinc Picolinate Zinc vitamin is a trace mineral that our bodies need. Despite this, we don’t produce it naturally, meaning we must eat zinc rich foods to experience its benefits. Zinc foods include shellfish, prawns and oysters, lamb, chicken, turkey and beef, dairy, bread, lentils, cereals, seeds like sesame and pumpkin, chickpeas, cashews and plain yogh …

What Is New in Longevity Research in May 2024? What’s the latest in the area of the science of longevity? In this month’s longevity newsletter, we cover the latest anti aging news, along with details about various anti aging human trials, new longevity technology and longevity science supplements as well as how to increase healthspan. Slowing Ovarian Aging with Stem Cells A new study has …

Top David Sinclair Supplements for Longevity and Health If you’re into the longevity scene, we’re sure you’ve heard about Dr. David Sinclair. David Sinclair’s age is nearly 55, but he certainly doesn’t look it. Dr. Sinclair is renowned for his research into aging and longevity and believes it’s possible to live up to 150 years old — maybe even longer! Using himself as his guinea pig, his bi …

The Ultimate Guide To Menopause Looking for information about menopause? Whether you’re a man or woman, it’s important to know about this major life stage for females, so read our guide to menopause to have all your questions answered. Jump there now:What is the Definition of Menopause?What Happens During Menopause?At What Age is Menopause?What Are The 3 Stages of Menopause?How Long Can Men …