Side Effects of Magnesium and Benefits of Magnesium Glycinate
18th Oct 2023
5 Side Effects of Magnesium Supplements
Magnesium is an essential mineral needed for hundreds of enzymatic reactions within our bodies. These range from producing energy to regulating our blood pressure to even helping our muscles contract.
As important as this mineral, for some reason, our bodies can only absorb around 30 to 40% of the dietary magnesium that we eat, which means we don’t al
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Biohacking for Beginners: A Quick Introduction
18th Oct 2023
Introduction to Biohacking
Do-it-yourself biology, also known as biohacking, is the practise of making little adjustments to one's physical makeup, dietary habits and way of life in order to enhance one's health and quality of life.
This type of human enhancement includes factors like making changes to your diet, lifestyle or taking dietary supplements. Examples of biohacking range from som
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Trans-Resveratrol and Blood Pressure: Scientific Potential
18th Oct 2023
Trans-Resveratrol: Its Potential to Maintain Healthy Blood Pressure
Resveratrol is a plant compound naturally found in the skins and seeds of grapes and berries, meaning it’s also found in red wine. Research has shown resveratrol has some promising health benefits, including protecting brain function and lowering cholesterol.
Some other potential trans-resveratrol benefits include increasin
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Xandro Lab’s new supplement pack for athletic performance
18th Oct 2023
New Product Offering at Xandro Lab
A new performance kit is coming from Xandro Lab this season.
The Xandro Performance Kit is designed to enhance fitness training and recovery for fitness enthusiasts and athletes.
The kit includes three of the current products on offer; Calcium AKG, Pure NMN Powder and Magnesium Glycinate.
Calcium Alpha-Ketoglutarate (AKG) aids in the Krebs cycle, en
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