Blogs

Why Is BMR Important for Weight Loss? Want to know how much BMR is good for weight loss? We’ve got you covered! This article will cover what BMR is, the factors that affect BMR and how to use BMR to lose weight. Jump there now: BMR Meaning BMR vs RMR Should I Use My BMR to Lose Weight? How to Increase BMR for Weight Loss? End Note BMR Meaning So, what is a BMR? BMR stands for basal metabo …

Can Diabetic Patients Take NMN? NMN. It’s what our bodies use to make NAD+, a compound crucial for every cell in our bodies, which, frustratingly, declines with age. Since NAD is too large of a molecule to take as a supplement, NMN, in its various forms, is often taken as a longevity supplement, with many scientific studies being undertaken to learn about its full benefits. But what about NM …

Where to buy Spermidine Singapore? This strange-sounding supplement has a lot going for it, with spermidine benefits including helping with weight loss, helping against memory loss and prolonging the hair growth phase. We have also written many articles about the benefits of spermidine and have gone into depth about the scientific studies behind these benefits and spermidine foods if you want to g …

Is AG1 Greens Worth It? + Alternatives AG1 (previously known as Athletic Greens) is a powdered nutrition supplement created in 2010, with 52 updates since to improve its formula. You might have heard of it since it’s been advertised all over social media, with big personalities like Joe Rogan and Andrew Huberman promoting it. This AG1 supplement definitely has its benefits as it can be mixed …

What is New in Longevity in August 2024? In August 2024, the world of longevity research is abuzz with exciting advancements! From successful ageing strategies to the latest longevity breakthroughs in extending lifespan of humans, the field is rapidly evolving. This month’s ‘Longevity Newsletter’ dives deep into the most recent studies and discoveries in natural ageing and anti-a …