Blogs

Is Magnesium Glycinate Chelated? If you’ve been looking into dietary supplements, you’ve probably seen the word, ‘chelated’, thrown around or on packaging. What is chelated magnesium? Chelated simply means combined, meaning the mineral is combined with another compound, usually to help it absorb into our bodies easier and faster. They act like carriers, moving the magnesium and protecting …

Is Magnesium Glycinate Bad For Kidneys? Magnesium is needed for hundreds of functions in our bodies, but unfortunately, many people around the world are low in the mineral. This is where a magnesium supplement can be incredibly helpful. Magnesium supplements are combined with other compounds for our bodies to absorb it easier, one of which is glycine, forming magnesium glycinate, also known …

What To Know About NMN and Menopause Women’s hormones fluctuate throughout their lives, such as through puberty, menstruation, pregnancy and breastfeeding, with the last huge hormonal shift in their life being the phases of menopause. For women, there’s a correlation between aging and reproduction. It’s a known fact that the older we are, the lower the chance of getting pregnant, so let’s g …

Do Kourtney Kardashian's Supplements Really Work? They’re all over social media. Lemme Kourtney Kardashian. A celebrity brand can sometimes be great and sometimes not so much, but thankfully we’re in the same business, so we have a bit of knowledge to share about the claims made about supplements. This post will go over a variety of Lemme vitamins and see whether the ingredients match wha …

Ultimate Guide to Digestive Health and Digestive Supplements The gut contains over 100 trillion microorganisms, which creates a large microbiome that helps our body break down food and absorb nutrients. The gut is incredibly important as it can affect other aspects of our health, so maintaining our gastrointestinal (GI) health is crucial. This guide will go through different areas of our di …