Turmeric curcumin research evidence
25th Oct 2023
List of Curcumin research papers
This page includes a comprehensive list of research papers, clinical trials and more that detail the benefits of curcumin supplements discovered to date. For easier reading and understanding, findings have been summarised in greater detail for you.
No. | Product | Date | Focus | Study Title | Link |
01 | Curcumin | 22/07/2022 | Anti-inflammation & Arthritis | Efficacy and Safety of Curcumin and Curcuma longa Extract in the Treatment of Arthritis: A Systematic Review and Meta-Analysis of Randomized Controlled Trial | View Paper |
02 | Curcumin | 19/09/2018 | Joint Health & Arthritis | Natural Products for Promoting Joint Health and Managing Osteoarthritis | View Paper |
03 | Curcumin | 03/05/2021 | Diabetes Management & Oxidative Stress | The Effects of Curcumin on Diabetes Mellitus: A Systematic Review | View Paper |
04 | Curcumin | 06/07/2012 | Diabetes prevention | Curcumin extract for prevention of type 2 diabetes | View Paper |
05 | Curcumin | 21/01/2021 | Digestion | Efficacy of a curcumin extract (Curcugen™) on gastrointestinal symptoms and intestinal microbiota in adults with self-reported digestive complaints: a randomised, double-blind, placebo-controlled study | View Paper |
06 | Curcumin | 24/10/2016 | Immunity & Nasal Symptoms | Effect of curcumin on nasal symptoms and airflow in patients with perennial allergic rhinitis | View Paper |
Above is a comprehensive list of research & clinical trials conducted to date.
Details of each study, including focus, study subjects, dosage, date & results or findings
Paper #01 - Efficacy and Safety of Curcumin and Curcuma longa Extract in the Treatment of Arthritis: A Systematic Review and Meta-Analysis of Randomized Controlled Trial
Summary: This article is a systematic review and meta-analysis of randomized controlled trials (RCTs) examining the efficacy and safety of Curcumin and Curcuma longa (Tumeric) Extract in the treatment of arthritis.
Publication Date: 22 July 2022
Focus: Effectiveness and safety of Curcumin and Curcuma longa Extract as treatments for various types of arthritis, including Ankylosing Spondylitis (AS), Rheumatoid Arthritis (RA), Osteoarthritis (OA), Juvenile idiopathic arthritis (JIA), and gout/hyperuricemia
Study Subjects: 29 RCTs involving 2396 participants with different types of arthritis who received Curcumin and Curcuma longa Extract
Dosage: Ranged from 120 mg to 1500 mg, and the treatment durations varied from 4 to 36 weeks
Results/Findings: Overall, the systematic review and meta-analysis found that Curcumin and Curcuma longa Extract demonstrated safety in all studies and showed improvements in the severity of inflammation and pain levels in arthritis patients.
Paper #02 - Natural Products for Promoting Joint Health and Managing Osteoarthritis
Summary: This study discusses the potential use of natural products for promoting joint health and managing osteoarthritis, particularly focusing on their anti-inflammatory and anti-oxidative properties.
Publication Date: 19 September 2018
Focus: Potential benefits of natural products in the treatment of osteoarthritis
Study Subjects: In vitro evidence and research related to natural products like curcumin, Boswellia extract, pycnogenol, methylsulfonylmethane, and avocado/soybean unsaponifiables
Dosage: Not specified
Results/Findings: Numerous plant extracts, including curcumin, Boswellia extract, and pycnogenol, have shown effect sizes (ES) for reducing pain and functional disability larger than those observed with analgesics and products such as glucosamine and chondroitin.
Paper #03 - The Effects of Curcumin on Diabetes Mellitus: A Systematic Review
Summary: This systematic review examines the effects of Curcuma longa (Turmeric) or curcumin on diabetes mellitus (DM), highlighting their potential anti-diabetic activities, including antioxidant and anti-inflammatory properties.
Publication Date: 03 May 2021
Focus: Potential benefits in the context of diabetes mellitus, specifically their effects on oxidative stress, inflammation, fasting blood glucose, glycated hemoglobin, and body mass index
Study Subjects: The review includes a total of sixteen studies that met the inclusion criteria, providing evidence on the effects of curcumin on diabetes mellitus
Dosage: Not specified; but mentions the use of nanocurcumin, which is associated with various beneficial effects on markers of diabetes and cardiovascular health
Results/Findings: The results showed that curcumin’s anti-diabetic activity might be due to its capacity to suppress oxidative stress and inflammatory processes. Also, it significantly reduces fasting blood glucose, glycated hemoglobin, and body mass index. Therefore, it can be considered in the therapeutic approach of patients with DM.
Paper #04 - Curcumin extract for prevention of type 2 diabetes
Summary: This study, published in October 2012, investigated the effectiveness of curcumin in preventing the development of type 2 diabetes mellitus (T2DM) in individuals with prediabetes.
Publication Date: October 13, 2012
Focus: Whether curcumin could delay the onset of T2DM in a prediabetic population through a randomized, double-blinded, placebo-controlled trial
Study Subjects: 240 subjects who met the criteria for prediabetes. These participants were randomly assigned to receive either curcumin or placebo capsules over a 9-month period
Dosage: Curcumin-treated group took 3x curcumin capsules twice daily. Each curcumin capsule contained 250 mg of curcuminoid content
Results/Findings: A 9-month curcumin intervention in prediabetic individuals significantly reduced the progression to type 2 diabetes (T2DM) and improved β-cell function with minimal side effects, demonstrating potential benefits for the prediabetic population.
Paper #05 - Efficacy of a curcumin extract (Curcugen™) on gastrointestinal symptoms and intestinal microbiota in adults with self-reported digestive complaints: a randomised, double-blind, placebo-controlled study
Summary: This study investigated the effects of a curcumin extract (Curcugen™) on gastrointestinal symptoms, mood, and overall quality of life.
Publication Date: 21 January 2021
Focus: Digestive symptoms, mood, and quality of life in adults with self-reported digestive complaints
Study Subjects: 79 adults with self-reported digestive complaints who were randomly assigned to receive either a placebo or 500 mg of the Curcugen™ curcumin extract
Dosage: 500 mg of the Curcugen™ curcumin extract once daily for 8 weeks
Results/Findings: The curcumin extract, Curcugen™, administered for 8 weeks at a dose of 500 mg once daily was associated with greater improvements in digestive complaints and anxiety levels in adults with self-reported digestive complaints.
Paper #06 - Effect of curcumin on nasal symptoms and airflow in patients with perennial allergic rhinitis
Summary: This study investigated the effect of curcumin on patients with perennial allergic rhinitis (AR), a common disorder affecting quality of life. Perennial allergic rhinitis is a chronic allergic condition that causes nasal congestion and a runny nose.
Publication Date: 24 October 2016
Focus: Nasal symptoms and nasal airflow resistance in patients with perennial allergic rhinitis (AR)
Study Subjects: 241 patients with perennial allergic rhinitis (AR) who were randomly assigned to receive either a placebo or oral curcumin for 2 months
Dosage: Not specified; the patients did receive oral curcumin as part of the study intervention
Results/Findings: Curcumin improved nasal symptoms like sneezing and runny nose, as well as nasal congestion by reducing nasal airflow resistance. It also had a diverse impact on the immune system, suppressing certain inflammatory substances like IL-4, IL-8, and tumor necrosis factor α, while increasing the production of anti-inflammatory substances like IL-10 and soluble intercellular adhesion molecule.