Blogs

Protocol X has always been about pushing the boundaries of healthy longevity, and its third evolution – Protocol X V3 –  raises the bar even higher with our most advanced formula yet. It delivers double the creatine and introduces glycine and Ligno Cordyceps to boost energy, recovery and resilience.  Thoughtfully developed and rigorously vetted by longevity science experts, P …

 Creatine for Brain & Body: Can It Boost Cognition, Clear Brain Fog & Extend Longevity? Creatine isn’t just for gym-goers and athletes. Research shows it may also boost brain function, support mental clarity and even help with longevity. Whether you’re looking to improve your workouts, sharpen your mind or stay strong as you age, creatine could be a game-changer. …

Does creatine impact sleep? Creatine has many benefits, such as providing a short-term energy supply to help with physical performance, muscle building and regeneration after intensive exercise, hence why it’s used in pre-workouts. How does creatine affect our body? Creatine affects the energy balance in our brain and promotes brain function, cognitive performance, stress resistance and can …