Blogs

Are Omega-3 Supplements Really Useless for Brain Health? Omega-3 fatty acids, specifically EPA and DHA, have long been touted as essential for brain health. They’re found naturally in fatty fish and are usually supplemented via fish oil. From early on, though, research has suggested that typical omega-3 supplements like fish oil may not be doing much for brain health, despite our brain needi …

Mfs2da’s Role in Brain Health You may have heard about Mfs2da in the longevity circles, so, before you get started, to provide a bit of context around Mfs2da, have a read of our article about LPC-EPA/DHA! If you already know about LPC-EPA/DHA, you might know that the mfs2da protein helps transport LPC-DHA/EPA into the brain. Simple, right? Yes, but it’s a bit more complex than tha …

LPC-EPA/DHA: What It Is and How It Works for Brain Health Many of us are aware of the brain benefits of  omega-3 fatty acids. We’re told to consume plenty of fatty fish like salmon and tuna due to omega-3s helping with learning and memory, reducing symptoms of depression and anxiety, slow cognitive decline in Alzheimer’s and Parkinson’s disease as well as improving blood flo …

Unlock the Power of Omega-3: Your Key to Better Health! Omega-3 fatty acids come with so many health benefits and are needed for brain health, your cardiovascular system and the function of many organs, including your eyes, heart and brain. Why take omega-3? Since our bodies are unable to produce this nutrient, we must get it from the foods we eat or omega-3 supplements, but making a conscious eff …

What is New in Longevity Research 2024: September What’s new in longevity research 2024? Our September longevity newsletter is full of the latest longevity and aging news, including extending lifespan of humans, longevity research news and rethinking natural ageing. New Anti-Aging Therapy Shows Promise in Mice by Targeting IL-11 Protein A recent study has shown that blocking a protein called …