Blogs

What Are Sirtuins: Everything You Need to Know Jump there now:What Are Sirtuins and What Do They Do? What Are The 7 Sirtuins and Where Are Sirtuins Found?Sirtuin 1 Sirtuin 2 Sirtuin 3 Sirtuin 4 Sirtuin 5 Sirtuin 6 Sirtuin 7 What Are Sirtuin Inhibitors? End Note What Are Sirtuins and What Do They Do? Sirtuins are proteins that help control aging, metabolism and how cells respond t …

What is Ashwagandha FAQs: Part 2 Have you been thinking, ‘What vitamins should I take?’ Ashwagandha is a herb that has many benefits and medical uses. It’s been used in Ayurvedic and traditional medicine for thousands of years, and nowadays, it has been looked at scientifically to figure out just how it works. We’ve written posts about this supplement before, so check out our blogs or hea …

Supplements to Turn White Fat Cells to Brown By now, you’ve probably already read our post about brown vs white fat cells, but if not, you might want to read that article first to get an overview of white vs brown adipose tissue. This article will go over turning white fat cells to brown, as well as what supplement turns white fat to brown fat — hint, there are many! Jump there now: How …

All About Zinc Picolinate: Common FAQs Zinc vitamin is an essential trace element, meaning while we need it for many biological processes, we only need a small amount of it. Our bodies, however, cannot produce zinc on their own, so we need to consume it. Zinc is needed for the proper function of nearly all processes in our bodies, such as the immune system, to produce anti-inflammatory m …

All About Mitochondrial Health: Nutrients, Supplements and Aging Mitochondria. The ‘powerhouse of the cell.’ They’re something we learn about in science at school, but unless you continue to study biology in university, they’re something we forget all about. This article will cover these important aspects of life and how crucial they are to human aging, plus, how to improve mi …