Blogs

Environment vs Genetics: The Surprising Truth About What Extends Your Lifespan When it comes to living a long and healthy life, is longevity genetic or lifestyle-based? While genes play a role, research overwhelmingly shows that environmental factors have a far greater impact on lifespan than genetics alone. A study of nearly 500,000 people found that environmental and lifestyl …

  Creatine for Brain & Body: Can It Boost Cognition, Clear Brain Fog & Extend Longevity? Creatine isn’t just for gym-goers and athletes. Research shows it may also boost brain function, support mental clarity and even help with longevity. Whether you’re looking to improve your workouts, sharpen your mind or stay strong as you age, creatine could be a game-changer …

Cutting-Edge Longevity News & Research for a Healthier, Longer Life Looking for the latest human longevity news?  In this month’s longevity newsletter, we cover life expectancy research, healthy living and longevity and various longevity studies on the science of longevity. If interested, you can also find our previous editions here. Study Finds Heat May Accelerate Ageing in Older A …

Comparison of Longevity Blend Supplements: Ingredients & Reviews With so many longevity blends on the market, it’s hard to know which ones actually work and which are just hype.  For that reason, we’ve analysed a range of longevity blends and compared them to help you in your decision for which one is best for you.  We’ll break down our longevity prod …

The Shocking Impact of Processed Foods on Your Brain & Health Ultra-processed foods (UPFs) have become a staple in many diets around the world due to how convenient and easy to access they are.  Whether it be packaged snacks or frozen meals, these foods are convenient and affordable, and can often be ones we crave.  Have you ever wondered, though, about the cost to our brains and men …