Do Antioxidants Actually Extend Lifespan?
14th Jun 2024
Popular Influencer Longevity Regime: Antioxidants
Now onto the last of our ‘5 ways to live longer’ articles: longevity experts edition. This post is about antioxidants supplements,
We cover what antioxidants are, antioxidants foods, antioxidants benefits as well as other longevity tips to help improve your health span.
To learn about other popular regimens for how to live longer, be sure
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Is Taking Resveratrol A Good Longevity Strategy?
14th Jun 2024
Popular Influencer Longevity Regimes: Resveratrol
If you’re into advice from longevity experts and are looking for ways to live longer or how longevity strategies, you will probably have heard of taking a resveratrol supplement.
This longevity method has been one that the best longevity doctors and longevity gurus have talked about in videos, blogs and longevity podcasts, so this article wi
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Do Influencer Longevity Strategies Work?
8th Jun 2024
Popular Influencer Longevity Regimes: Are They Worth It?
Longevity gurus and top longevity scientists have long recommended various longevity strategies for how to live longer.
Not only that, but these longevity experts actually live by the longevity regime they promote, and as the audience, we get to see the effects and benefits, as is the case with David Sinclair and Andrew Huberman.
Wh
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Will The Longevity Strategy of Intermittent Fasting Work?
8th Jun 2024
Popular Influencer Longevity Regimes: Intermittent Fasting
Before trying out any longevity tips and longevity strategies, always speak with your medical professional. They can help guide you through your medical history and whether any longevity regimen will be detrimental to your health and interfere with medications you’re taking.
This part focuses on a longevity method that many people,
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Does Metformin Help With Longevity?
8th Jun 2024
Popular Influencer Longevity Regimes: Metformin Analysis
In this next part of our series on longevity regimes that the best longevity doctors and gurus on their longevity podcasts proclaim, is the use of metformin for non-diabetics.
Once again, it’s important to note that when looking into questions of ‘What is a longevity lifestyle?’ not all of these longevity strategies will work for you.
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