Blogs

Extend Your Healthspan with Ca-AKG As we age, our body's energy production declines, making us more vulnerable to diseases. Popular supplements like NAD+ precursors (NMN and NR) are known for boosting metabolism, but a lesser-known molecule, alpha-ketoglutarate (AKG) (in its stomach-friendly form Ca-AKG), may hold even more promise. The TCA cycle, crucial for energy production, invo …

What was New in Longevity in Jan 2024? Interested in what’s new in the longevity field? So were we and when browsing through life expectancy research, along with aging and longevity topics, we found that there were quite a few interesting pieces of news in January regarding the topic, so let’s get you up to speed about what’s been happening! Scientists can now tell us how fast we’re aging …

New Longevity Trials Taking Place in Singapore Interest in healthy longevity in the overall public has been increasingly evident over the past couple of decades. From self-monitoring devices like Fitbits and Apple watches to the boom in supplements, people are looking to stay healthy for longer. The increase in new longevity research and pre-clinical and clinical longevity trials showing proof tha …

Improve Longevity with the National Steps Challenge™ Singapore’s National Steps Challenge™ is rewarding participants simply by walking every day. For every step and moderate to vigorous physical activity (MVPA) minute taken, Singaporeans, permanent residents with a valid NRIC and foreigners with a valid FIN aged 17 years or older will receive Healthpoints. At least 10 minutes …

Singapore’s Let’s BEAT Diabetes Program Health Hub’s Let’s BEAT Diabetes program helps Singaporeans manage the condition. The purpose of Let’s BEAT Diabetes Singapoore is to Be aware, Eat right, Adopt an active lifestyle and to Take control; it’s a reminder that early detection can make a difference. In its early stages, diabetes is not felt by individuals, but through a healt …