Blogs

5 Compelling Reasons to Incorporate Supplements into Your Daily Routine Let’s face it, staying healthy and at peak levels is difficult. It’s the reason why Xandro Lab was established. We’re first and foremost fitness enthusiasts, but even with prioritising our health, there’s always more we can do. While a balanced diet is essential, it can be challenging to receive all the n …

Are Supplements Worth the Price? There are so many different nutrition supplements on the market these days and with all the options, you can easily find yourself asking, ‘What supplements should I take?’ Everyone’s needs are different, so if you look online, you’re going to find yourself bombarded with recommendations that suit what the recommender needs. While supplements might not be …

Supplements have been around for years as people try to improve their overall health and target specific health concerns. With regular TV and online advertisements and aisles in pharmacies with every single vitamin you could think of, it’s no wonder so many people take them. According to Harvard, more than 90,000 of these products are worth about $30 billion every year in the United States. But …

Are Multivitamins Worth It? It’s pointless to ask what are the best multivitamins, as what you need is likely different from what someone else needs, and this depends on a range of factors, like their dietary habits, lifestyle and overall health. While a balanced and varied diet is generally the best way to receive essential nutrients, there are benefits of taking multivitamins. F …

What does it mean to be GMP-certified? Don’t know the difference between GMP-certified and non-GMP-certified? Or do you want to know how our GMP-certified supplements are produced? Look no further. This is the perfect TLDR for any health and wellness newbie, and can also serve as a refresher course for veterans! In order to understand what GMP (Good Manufacturing Practices …