Blogs

hide__product:123What Is the Optimal Dosage for R-Lipoic Acid? Alpha-lipoic acid is an antioxidant that’s both water- and fat-soluble and that’s naturally made in the body — only in small amounts — but also found in foods like red meat, carrots, beetroots, spinach, broccoli and potatoes. R-lipoic acid is the natural form of alpha-lipoic acid, whereas S-lipoic acid is the sy …

Is Calcium AKG good for my heart? Alpha-ketoglutarate (AKG) is a compound most known for its role in energy production. It’s an important component of the Krebs cycle, which is a series of reactions that create ATP (energy) from the foods we eat. AKG supplements have been found to have numerous other health benefits, too, including supporting bone, brain, metabolic and cardiovascular health. …

Can Calcium AKG Impact Weight? Calcium alpha ketoglutarate, otherwise known as ca-AKG, is a stable form of the naturally occurring substance, alpha-ketoglutarate, found in the body. Our bodies can produce it up to around the age of 40, but after that, studies have shown that at the age of 80, our AKG levels are just 10 per cent that of when we were 40. AKG is produced during the energy-producing p …

The Time of Day to take NMN and Trans-Resveratrol NMN (nicotinamide mononucleotide) and resveratrol are two popular anti-aging supplements due to their benefits on metabolism and increased lifespan in various organisms, but key questions about their usage are floating around. To get its full effects, the best time of the day to take NMN for young people is about 6 hours after they wake up, althou …

What is the Importance of Gut Health and How Do I Improve It? When looking after our body and trying to improve our overall health, one factor keep in mind is our gut. We need to understand the importance of gut health and how it affects both our physical and mental health as this is the foundation of our overall health. The gut includes the stomach, intestines and colon and all together, this is …