Blogs

Extend Your Healthspan with Ca-AKG As we age, our body's energy production declines, making us more vulnerable to diseases. Popular supplements like NAD+ precursors (NMN and NR) are known for boosting metabolism, but a lesser-known molecule, alpha-ketoglutarate (AKG) (in its stomach-friendly form Ca-AKG), may hold even more promise. The TCA cycle, crucial for energy production, involves both NAD+ …

Everything You Need to Know About Joint And Bone Supplements We’ve written guides on weight management supplements, sports nutrition and performance supplements, nootropics and longevity supplements, but now it’s time to talk about joint and bone supplements. Sometimes, while a supplement might not be a fix for you and the conditions you have or are trying to prevent, it might be worth …

Manual for Starting Your Supplement Journey If you’ve never taken supplements before or are finding it difficult to begin, this guide will help you with some questions you might be having. By now, we’re sure you know the importance of nutritional supplements and the reasons to take supplements. However, while there is a vast array of benefits to taking dietary supplements, if you don&r …

A How-To-Use Guide of Xandro Lab Supplements There are numerous benefits of dietary supplements, whether it’s to fill in the gap of vitamins and nutrients that are missing from your diet, to fix a deficiency or whether it’s because you’ve begun biohacking, fixing or improving specific aspects of your body or health. Whichever the reason, it’s important to know how to take s …

Which is Better: Magnesium Glycinate or Melatonin? Magnesium and melatonin are two different substances that play distinct roles in the body, and they are often used for different health purposes. This article explores magnesium and melatonin’s benefits on sleep, along with: Comparison of Magnesium and Melatonin Which is Better for Sleep, Melatonin or Magnesium Glycinate? Which Should I Tak …