Blogs

Niacin vs NMN: Which is Better for Longevity? Niacin and NMN are precursors to nicotinamide adenine dinucleotide (NAD+), which is a coenzyme used in various metabolic processes in our body, such as energy metabolism and DNA repair. As our NAD+ levels decline as we age, it’s been suggested to supplement with NAD+ precursors to promote longevity and healthy aging. But which is better? Is Niaci …

The Time of Day to take NMN and Trans-Resveratrol NMN (nicotinamide mononucleotide) and resveratrol are two popular anti-aging supplements due to their benefits on metabolism and increased lifespan in various organisms, but key questions about their usage are floating around. To get its full effects, the best time of the day to take NMN for young people is about 6 hours after they wake up, althou …

Why is the NMN supplement banned in some countries? In 2022, the US Food and Drug Administration, FDA, stated that NMN was not to be sold as a supplement and was being investigated as a drug. NMN is the beginning stage of nicotinamide adenine dinucleotide (NAD+), a cell stress alleviator needed for cell energy and DNA repair in our bodies. As we age, our NAD+ levels significantly decline, which c …