All About Water Weight Loss
10th Dec 2024
Understanding Water Weight: Causes, Prevention and Solutions
Ever noticed your weight fluctuating from one day to the next without any major changes in your diet or lifestyle? This is likely due to water weight, or edema, a temporary condition caused by the build-up of excess fluid in your body.
Although it’s usually harmless, water weight can make you feel bloated, puffy or uncomfortable.
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