What should I know before I take magnesium glycinate?
18th Oct 2023
FAQs about Magnesium Glycinate Part 1
Up to
50 per cent of the US population is deficient in magnesium.
When we have low magnesium levels, it makes vitamin D ineffective, even though it’s still stored in our bodies. The effects of this can be detrimental to our health, like lowering our immune system. A
review of 18 clinical trials found that magnesium can help some people with anxiet
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