Magnesium Wars: Magnesium Glycinate vs Magnesium Orotate
31st Mar 2025
Magnesium Glycinate vs Magnesium Orotate: Which One Should You Choose?
Magnesium is an essential mineral involved in over 300 biochemical processes in the body, from energy production to muscle function and heart health.
Despite its importance, many people have low magnesium levels due to poor diet, stress and certain medical conditions.
The thing is not all magnesium supplements do the same
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