Blogs

Exercise & Cancer: Link, Prevention & Survival Benefits Cancer remains one of the most devastating diseases globally, but a growing body of research reveals that regular physical activity plays a far more significant role in cancer prevention and survival than previously understood.  But is there a link between exercise and cancer? And if so, ho …

Magnesium Glycinate vs Magnesium Orotate: Which One Should You Choose? Magnesium is an essential mineral involved in over 300 biochemical processes in the body, from energy production to muscle function and heart health.  Despite its importance, many people have low magnesium levels due to poor diet, stress and certain medical conditions. The thing is not all magnesium supplements do the same …

Magnesium Glycinate or Malate? The Best Choice for Sleep, Energy & More Magnesium is an essential mineral involved in over 600 metabolic processes in your body, from supporting muscle and nerve function to maintaining strong bones.  Have you ever looked up, ‘What is the best magnesium supplement?’ and been bombarded with the various different types of magnesium supplements ava …

Cutting-Edge Longevity News & Research for a Healthier, Longer Life Looking for the latest human longevity news?  In this month’s longevity newsletter, we cover life expectancy research, healthy living and longevity and various longevity studies on the science of longevity. If interested, you can also find our previous editions here. Study Finds Heat May Accelerate Ageing in Older A …

Comparison of Longevity Blend Supplements: Ingredients & Reviews With so many longevity blends on the market, it’s hard to know which ones actually work and which are just hype.  For that reason, we’ve analysed a range of longevity blends and compared them to help you in your decision for which one is best for you.  We’ll break down our longevity prod …