Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate
Unbuffered Magnesium Glycinate Unbuffered Magnesium Glycinate

Unbuffered Magnesium Glycinate

100% unbuffered magnesium bonded to glycine – well-tolerated, no oxide. Helps support restful sleep, muscle function, and everyday calm.

(1271)

Key benefits

✦ 100% chelated magnesium – no magnesium oxide filler
✦ Helps support restful sleep. Glycine helps the nervous system wind down; magnesium eases muscle tension
✦ Helps reduce muscle soreness and cramping after exercise, supporting the recovery process
✦ Well-tolerated – less likely to cause the loose stools common with oxide or citrate

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Description

Unbuffered Magnesium Glycinate delivers 140mg of elemental magnesium entirely from chelated magnesium glycinate, with zero magnesium oxide added.

Magnesium helps support muscle relaxation, nervous system calm, and deep, restorative sleep.

The glycine it's bonded to adds its own calming properties, supporting the nervous system pathways involved in winding down at night.

Because this is the pure chelated form with no oxide blended in, it's less likely to cause the loose stools and digestive discomfort common with oxide-based formulas.

Non-habit forming.

Consult a physician before use if pregnant, nursing, or on medication.

Unbuffered Magnesium Glycinate

THE DIFFERENCE YOU'LL NOTICE

Falling asleep easier

A calmer nervous system at bedtime, so winding down doesn't take as long.

Fewer muscle cramps

Less tension and cramping, especially at night or after a hard workout.

Calmer, steadier days

Helps support the stress response and nerve signaling that keeps you level through the day.

Falling asleep easier

A calmer nervous system at bedtime, so winding down doesn't take as long.

Fewer muscle cramps

Less tension and cramping, especially at night or after a hard workout.

Calmer, steadier days

Helps support the stress response and nerve signaling that keeps you level through the day.

GMP, HACCP, Gluten-free, Non-GMO, GRAS, Natural ingredients, No artificial colors, No artificial fragrance, Alcohol-free, Phosphate-free, Vegan, and Clinician Recommended

XANDRO QUALITY ASSURANCE

Third Party Tested

XANDRO products undergo thid-party testing for every batch produced. In addition, we continuously test for stability through the year.

GMP-CERTIFIED, HACCP-CERTIFIED, THIRD-PARTY TESTED, DEVELOPED IN SINGAPORE, NON-GMO, DAIRY-FREE, GLUTEN-FREE, ADDITIVE-FREE, VEGAN, UNBUFFERED, NO MAGNESIUM OXIDE ADDED, and EASY SWALLOW CAPSULE

THE SCIENCE

The Evidence So Far

Magnesium is a cofactor in well over 300 processes – from the nervous system pathways involved in falling asleep, to muscle recovery, to energy production. An estimated 2.4 billion people worldwide don't get enough from diet alone.

Most magnesium glycinate on the market isn't pure. It's "buffered" – blended with magnesium oxide to push the elemental magnesium number higher on the label. The trade-off: oxide is known to cause loose stools and digestive discomfort.

In randomized, double-blind trials, magnesium bisglycinate taken before bed improved insomnia severity within four weeks, especially in people whose dietary intake was already low.

In a study of nearly 4,000 adults, higher intake was linked to better sleep quality and lower odds of short sleep. Separate controlled trials found supplementation reduced muscle soreness 24, 36, and 48 hours after intense exercise.

XANDRO's formula delivers all 140mg from the pure chelated form, bonded to glycine, nothing else.

What Most People Don't Know About Magnesium

31%

Don't Get Enough Magnesium

An estimated 2.4 billion people worldwide fall short from diet alone (Passarelli et al., The Lancet Global Health, 2024)

96%

Of Users Report No Digestive Issues

Unlike oxide-blended formulas, pure chelated magnesium glycinate is consistently reported to cause fewer digestive side effects.

~80%

Deep Sleep Lost by Midlife

Deep sleep drops from about 19% to roughly 3% by midlife (Van Cauter et al., JAMA, 2000) – one reason magnesium's role in nervous system calm becomes more important with age.

How XANDRO Magnesium Works

UNBUFFERED ABSORPTION

140mg elemental magnesium, 100% from chelated glycinate, no oxide filler.

NERVOUS SYSTEM CALM

Glycine and magnesium work together to help support the calming pathways your body uses to wind down, helping you transition to sleep more smoothly.

MUSCLE RECOVERY

Magnesium helps support normal muscle function and relaxation. Users report fewer cramps at night and less soreness after exercise.

Unbuffered vs Buffered Magnesium Glycinate

Unbuffered vs Buffered Magnesium Glycinate

Recommended

Unbuffered Magnesium Glycinate

Recommended

Buffered Formulas

  • WHAT'S IN IT

  • THE NUMBER ON THE LABEL

  • ON YOUR STOMACH

  • THE GLYCINE BONUS

  • PRICE

WHAT'S IN IT

100% magnesium glycinate, nothing added

THE NUMBER ON THE LABEL

Looks lower, but reflects what's actually in the capsule

ON YOUR STOMACH

Well-tolerated – without the loose stools common with oxide or citrate

THE GLYCINE BONUS

Chelated form – delivers both magnesium and glycine

PRICE

Usually costs more

WHAT'S IN IT

Magnesium glycinate mixed with other forms of magnesium

THE NUMBER ON THE LABEL

Looks higher – the added magnesium form inflates it

ON YOUR STOMACH

Can cause loose stools – oxide acts as an osmotic laxative

THE GLYCINE BONUS

Other forms add no amino acid

PRICE

Customers praised this magnesium glycinate supplement for significantly improving sleep quality and reducing muscle cramps. Many noted "helps me sleep better" and "less muscle cramps." The supplement aids relaxation, reduces anxiety, and supports muscle recovery. Shoppers appreciated fast delivery, reasonable pricing, and long expiry dates. One customer noted occasional inconsistency.

  • Perfect remedy for our high stress lifestyle, mind felt incredibly quiet with deep sleep
  • My knees feel normal again, great for sleep, muscle and nerve support
  • Less restless in bed, post workout recovery rate is so much faster! 100% recommended!
Sleep (positive)Delivery (positive)Anxiety (positive)Quality (positive)Muscles (positive)
  • 5 stars: 1225 (96%)
  • 4 stars: 28 (2%)
  • 3 stars: 9 (1%)
  • 2 stars: 5 (0%)
  • 1 star: 4 (0%)
c
cheevalerie
Good quality

Has purchased this product many many times. It is of good quality but quite expensive. Hope to be able to have more promotion to buy more next time

f
fitnesspacific
No muscle cramp

slept well. no muscle cramp at night. Ive used this 2x and I really find this help. Love this product.

j
joleenkoh
Reduce leg muscle cramps

On this supplements for many years, it improve my sleep and reduce leg muscle cramps.

s
selene_yew
Helps with sleep

Im not a person whos sensitive to body changes but I read that magnesium glycinate helps with sleep so am taking it.
Came delivered in good condition and seems like this local brand is highly recommended.

l
laykian1973
Easier to swallow

This is so much easier to swallow in 500mg compared to my previous brand, which is larger & 350mg only.

V
Vincent T.
Helps in recovery

I like this because it helps me sleep well after physical exercises such as long run and stuff. Definitely helps in recovery.

S
S*****i
Works well

My 3rd bottle. Works well for me.

k
kstchen
Product is very good

quality of this magnesium product is very good - helps relax for sleeping and relief cramps

E
Emily K.
Effective than another SG brand

Received in good condition. Seemed to be more effective than another SG brand that I M using . Smaller capsules, easier to swallow and prices lower.

l
lynnie243
My bowel movements

Ive been taking this for a month now, and Ive noticed a positive difference. My bowel movements have become much more regular, and my sleep quality has also improved. Im really happy with the results so far and look forward to seeing even more benefits over time.

p
pandemon
Felt relaxed mentally

I tried taking for 4 nights. I took about 30-45 mins before bedtime. After half hour passed, i felt relaxed mentally and i could doze off quite easily. However sleep seems deep but only for about 4 hours and was suddenly awake in middle of night and couldn�t get to sleep. ??
Not sure why this happens in my case aa read positive reviews so bought to try.

z
zjessmxomu
Help with sleep and muscle

Friend recommended. Gave 4 stars for product as I've yet to try it. But it came all sealed up.
First time trying. Hope it'll be suitable and help with sleep and muscle.

M
Marcel
Great product

Fast delivery on their usual ocean blue xandro bag. Mum took one hour before sleep and since first time told her supplements need consistency to achieve effects. I took after beer so didnt bother hahaha

s
simchoolee
Proven supplement

Good for sound sleep. Has helped with muscle cramps in the night. It's a proven supplement for beauty sleep. My repeat buy.

j
junechiam
My leg cramps have stopped

Since taking this brand I have been sleeping so well. my leg cramps have stopped. The sleep improvement was apparent from the first capsule. I am so happy to have discovered this
Brand.

d
dicksoncody
No cramps in the night

it helped me to get to sleep faster.No cramps in the night any more. Second time buying.

y
ycng1888
Sleep faster

Able to sleep faster and well with this supplement. Will buy again

b
bened148t
Fall asleep

My sleep quality has improved. I fall asleep faster and, more importantly, Im able to stay asleep through the entire night. I wake up feeling genuinely rested.

j
judytangk
No more muscle aches

body is relaxed and easier to drift off to sleep. no more muscle aches aft exercises and my whole family take 2 before sleep every night. A much needed supplement for my family.

l
l42971xjek
Brand is recommended

I have been using this brand of different products recently . This brand is recommended by a trust worthy YouTuber . Waiting for the good results.

a
amossoh
No more muscle aches

Bought this to help me unwind in the evenings, as my mind tends to race when I try to go to sleep. Taking it an hour before bed has helped me transition into no more muscle aches. It doesn't make me feel groggy the next morning, which was my main concern

s
sweelina
My leg cramp improve

sleep better daily. my leg cramp improve. does not cramp at night

j
jozzy66
Sleep is getting better

My second purchased. Very happy will my purchased. My sleep is getting better.

s
samuellai1133
Fall asleep faster

As a shift worker, i find my sleep cycle and quality having improved after trying out these pills. I fall asleep faster and wake up fresh.

GMP, HACCP, Gluten-free, Non-GMO, GRAS, Natural ingredients, No artificial colors, No artificial fragrance, Alcohol-free, Phosphate-free, Vegan, and Clinician Recommended

EVIDENCE MATTERS

Explore the current available evidence from the XANDRO science desk

EXPLORE SCIENCE

GMP, HACCP, Gluten-free, Non-GMO, GRAS, Natural ingredients, No artificial colors, No artificial fragrance, Alcohol-free, Phosphate-free, Vegan, and Clinician Recommended