Blogs

How Ashwagandha Boosts Testosterone: Benefits, Dosage & Usage Tips Ashwagandha and testosterone. It’s a topic we’ve noticed pop up every so often, so we decided to have a look at the research to see what this herb actually does to the hormone. This adaptogenic herb is known for its ability to help you manage stress, but it’s been used for thousands of years in Ayurveda for other uses, too. …